Ok so I came across this site from a message board that I go to, and I've already read pretty much everything on your main site. I was just wondering how do I improve my dream recall. I'm starting a dream journal tonight, and last night I set my alarm clock for 6 hours after I fell asleep and voila, I awoke during a dream. Stupid me didn't write it down, so now I forget the majority.

But yeah I was just wondering is that the only way to improve my dream recall, just set the alarm, wake up, and write it down? Or is there something else to it.

Thanks for the help.