Originally posted by Alex D
Ah yes, WBTB is a very good method indeed to help you to lucid dream.

However, I found while starting that the best way was to do Reality Checks and keep a Dream Journal. Of course I tried some of the other techniques such as WTB, WILD and MILD (in moderation), I just think it best not to jump in at the deep end.
Ah, thanks a lot. My dream recall seems to be greatly improving just over the past few days. I think it's helping a lot.

I had a lucid dream once a few years ago and never kept trying because my schedule allowed little sleep. I have yet to experience an LD again, but I have a feeling it won't be long.

Rendu Complet