well i only heard about LD and dream control about 3 or 4 days agao. When i started i had not remembered a dream since i was about 12 or 13. I am now almost 18 so its been quite awhile. So since ive started i have managed to get usually 2 dreams recorded each night. So i guess i have improved...but i still do not remember any lucid dreams. I will keep practice and keep you informed!