Hello. I'm new to the forum, but I've had a few lucid, and what I consider half-lucid dreams. Anyway, being the person that I am and having the interests that I do, I was wondering if anyone had some really good techniques for inducing sleep, or could point me to a good site on the topic. I think I would have a really easy time with having lucid dreams if I could just get to sleep on time every night or whenever I wanted to have a nap or something. I've had a problem getting to sleep at night for two years now, and as I am now between 10 and 20 hours behind in my sleep it is hard for me to catch up. So, again, does anyone know a really good way to induce sleep? I could really use it.

WolfBlade