Hey, I used to have a similar problem AS you, until about a month ago. What I did:
Regularised my sleep schedule so I was going to bed and waking up at roughly the same time every day.
Get some good exercise mid-afternoon, or later in the evening if necessary.
Have a hot shower (preferably, BATH) about half an hour before bed. As hot as possible without it being uncomfortable. This makes your body hotter, and makes it so your body gets lazy and doesn't work so hard to keep you warm... so, you cool down and your heartbet slows, etc, your system slows down, making it MUCH easier to get to sleep.
DONT take sleeping pills, they can have bad side-effects.
Get some sort of ritual, like, having a hot chocolate before bed.
If it's conveniant, have sex before going to bed/sleep, that should help also. If not sex, then... uhhhh... a conveniant alternative???
Try using some breathing techniques as well, they sometimes help. If you can learn to consciously slow your heart-rate and breathing, this makes it INCREDIBLY easy to drift off to sleep.
EDIT: Corrected grammatical mistake. "Similar problem TO you"? Agh! What was I THINKING!!!! AS, dammit, AS!!!
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