Eirlyer i posted this in the wrong section so i cancled that post.

Hey everyone i have been trying to find out when i am in my last REM cycle. I have been getting up 5-6 hours after sleep (via alarm) and trying to wake up when i am dreaming (during REM) so i can remember it perfectly...The problem is that i only did that one time (and that one time i had the best recall ever, even if i could jus recall all my dreams like that day i would be happy it so really cool, good dream too) Other then that, my alarm goes off at like 4 in morning or w/e (cuz i dont wake up naturally...well...most of them time) And i dont remember Anything really...then later after im awake (like 30minuteS...usually when im in shower) i remember one of my dreams. What i want people to do is tell me how long into sleep they do WBTB....Its really pissing me off (lastnight i had no recall wich really pissed me off) If everyone told me when they wake up to Do WBTB it could save me alot of experimenting time, bcuz ima try all your suggestions. Also, i know this off subject but i take a multivitamin in morning (i stoped taking my B complex cuz i heard it ruins dreams) But is the multi vitamin bad also? lol. ty for answers, get back thanks.