Thread: How long should I sleep before waking up to record dreams?

I read what it said on the site, about a sleep cycle being a hundred minutes long, but I'm still not sure how long I should sleep for before waking up to record any dreams I've had.

Thanks for your input, I'm completely new at this,
-Jonathan.

If you are using the WBTB method, you should sleep 2-3 hours before waking up to record your dreams.

Welcome to the forum, JDream. It is awesome to have you here on our forums. If you need anything you can always contact myself, another Dream Guide, or another more experienced member.

Originally posted by Gwendolyn
If you are using the WBTB method, you should sleep 2-3 hours before waking up to record your dreams.

Welcome to the forum, JDream. It is awesome to have you here on our forums. If you need anything you can always contact myself, another Dream Guide, or another more experienced member.

What does WBTB stand for?
Also, what does WILD stand for, "while in lucid dreaming"?

Thanks,
-Jonathan.

Originally posted by JDream


What does WBTB stand for?
Also, what does WILD stand for, "while in lucid dreaming"?

Thanks,
-Jonathan.

WBTB is an acronym for the Wake Back to Bed method. Here is a list of acronyms.

Originally posted by Gwendolyn


WBTB is an acronym for the Wake Back to Bed method. Here is a list of acronyms.

Thank you, the list helped a lot. I didn't think to look in the Tutorial Forum.