Originally posted by Gwendolyn
If you are using the WBTB method, you should sleep 2-3 hours before waking up to record your dreams.

Welcome to the forum, JDream. It is awesome to have you here on our forums. If you need anything you can always contact myself, another Dream Guide, or another more experienced member.
What does WBTB stand for?
Also, what does WILD stand for, "while in lucid dreaming"?

Thanks,
-Jonathan.