Hi everyone, I've experienced LD on several occasions and I never knew there was a name for it until a few nights ago. I've started to TRY to have LD and I think I am going to be quite successful once I get a better grip on things. I went from remebering one to two dreams a week to everytime even when I nap now I am remembering atleast a small portion of my dreams. I have thought about a topic before I fell asleep that I wanted to dream about and with a few attempts it has acutually worked although I didn't realize I was asleep at the time and I wasn't in control of it. I think that is A HUGE STEP in the right direction. I think as soon as I realize I am dreaming I am waking myself up. I need to relax a little bit more and try to stay calm when I am getting into the dreams. It's almost like watching TV for me now ( as in entertainment level) I am getting a lot more rest out of my sleep as well. I am also able to wake myself up at a specific time without an alarm (it's been the exact same time to the second 2 nights in a row now). |
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