I experienced my first Lucid dream a Few days ago and since then have found out about it etc and this site. But since then ive been thinkin about it as i go to sleep and havnt been able to get to sleep. I know this may be due to excitement about it and to calm down. But before in life i had trouble sleeping anyway and these last few days have taken sleepingtablets, as would do any time previously. do sleeping tablets affect me in anyway? Im slightly aggravated as i dont have much imagination in real life and am bit like a zombie but when i sleep its totally opposite.