i've become interested again in lucid dreaming, i'm aiming to experience this (and maybe astral projection) with ease eventually. I am so overwhelmed right now i don't know where to start. I have a few questions though

1) I'm probably going to be the kind of person that will have a hard time achieving lucidity. With practice, anyone can do this though right?

2) how effective is the Brainwave Generator in achieving lucid dreams/ OOBEs? I have a couple of interesting presets i want to try out

3) how long might it take to achieve a lucid dream?



thanks!