ok, tell me the chances of me having an LD, if i:

reality check every half-hour.

go to bed, relax myself and focus on remembering my dreams.

think about LDing alot during the day.

i've been doing this for about a year, and havent LD'd yet.

also, if i get to the stage for remembering 2 dreams a night, what steps do i then take to LD? can someone please give me a phrase to help me remember my dreams?

thanks alot.