Originally posted by PatternJuggler
First of all, has anyone had any success with it? (here is the link to the tutorial, in case you don't know what I'm talking about)
Next question . . . apparently the BWGen program simulates frequencies in the brain wave range by playing a different frequency in each ear, and your brain processes these as a single frequency within the brain wave range. Does this mean that you must use headphones for it to work properly?
Hey there and welcome to the forum!
Although I haven't ever used the BrainGen b4, I heard it has a decent amount of success, and you can try it if you want to, or you could check out the tutorials and decide from there what methods you want to use. Keeping a Dream Journal will also help your recall increase as well.
If you have any other questions, feel free to ask!
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