Hey there! I already sent you the "official" welcome, but I thought I'd respond here also. 
Originally posted by Options@#Flashbang+--><div class='quotetop'>QUOTE(Options@#Flashbang)</div>
It is now 5-11-06 and I have started to recall about 3 dreams a night though my dreams are kinda fuzzy to remember. [/b]
That's great progress! From no recall to 3/night in just 6 days? Awesome job!
Originally posted by Options@#Flashbang@
but the problem I have is trying to reality check in my dreams.
Don't worry too much about that. It will either come, or it won't. For a lot of people -- including me -- RCs are not the best way to induce lucidity.
<!--QuoteBegin-Options@#Flashbang
i even tell my self at night "I will recall my dreams, and I will know I am dreaming" but it fails everytime
IMO this is an excellent method. I think you can see that, combined with your journal, it has improved your recall. Just give it time to work. Many people have to practice this for several weeks, or even months, before achieving lucidity.
If you want to try playing music, go right ahead. It's one of those things that seems to help some, and hinder others. I prefer silence when sleeping, so I usually wear foam earplugs. 
Keep up the good work!
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