Hey! Welcome to the forum. It sounds to me like you are experiencing Sleep Paralysisl This is a common condition..Actually, everyone experiences this to some degree every time they sleep, though some people do not report symptoms like these. Lots of people say that their SP is sometimes very harsh and frightening just like you. Don't worry. SP cannot hurt you in any way. When you realize that you are experiencing this, remain calm and relaxed. Also, SP can be a good thing. You can use it for the WILD technique.

I hope you have a great time while you are with us. It is great to have you with us!!