Thread: Would this work?

Hi i have anothe question

i can't remember where i read this but will this techique work?
After you are confortable in your bed and ready to sleep,
if you say one i am asleep, two i am asleep, three i am asleep, upto around 48. Could that help you?

Thanks in advance

Firstly, hello and welcome to the forum!

That technique could work for some people - why don't you try it and find out?

Thanks for the welcome Burns

I'll try it tonight and post tomorrow with my results