Hi, I heard about Lucid dreaming a few years ago on the radio and was completely fascinated. So eariler tonight I wiki'ed it and ended up here.

Now I've experienced false awakenings many times before and during nightmares I usually realise that I'm dreaming and woken myself up.

I have a few concerns though I have a very vivid imagination and I have a great tendency to daydream (often about very negative events) and I'm just wondering how this might affect lucid dreaming.

I'm almost certainly going to give this a try, I better go to sleep now though as I have to be up in 3 and a half hours!!