Hi there Danny, and welcome to the forum. I hope you learn a lot about dreams here and that you'll be able to stop your nightmares. If you look around the forum then you'll find that a lot has been said about how lucid dreaming can help you get rid of those. It basically comes down to using them as a sign that you're dreaming, and then confronting your nightmare by asking why something is happening to you and what you can do about it.

Good luck.



(Wow, welcoming people seems fun )