First look at amazon.com to see if people think the book is good. The book seems like the only thing that would really help you. Its not hard to do reality checks throughout the day, you could just get a watch that rings every hours and then do it then. This website has a dream journal and other websites have software that you can download for free, so i wouldn't bother with the kit but if people on amazon think the book is effective then you might consider just buying that seperately. Oh and also, Phonelai has thankfully made this thread so you can get audio helpful to Lucid Dreaming as well. Check it out: http://www.dreamviews.com/forum/inde...howtopic=22467 |
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