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Originally posted by Aphius
If you have trouble remembering your dreams you should get yourself a dream journal, that will improve your recall. I have seen people talk about not being able to fly in Lucid Dreams, and most people say that its because you really don't believe that it is possible, they say that you have to really think you are able to do it.
Yes yes yes! Dream journal is usually critical for a good dream recall. Especially for heavy sleepers.