I am new and started dreaming more lucidly in my teens after several nightmares of being chased and dream paralysis. I thought I was awake and could not move. At any rate, I discovered that if I relaxed and went back to the dream I could wake up shortly. Then I decided to confront my dream chaser and all I had to do as I "cowered in a shed on a Halloween type night" was look up at at it and not avert my gaze. Amazingly, after the first deep rooted fear shook me, then the image began to fade and break up. It was very satisfying to know that I controlled the outcome. I have ever since foiling home invaders, terrorist plots in the 80's, problem-solving and often the outcome is pleasant, as though there was a misunderstanding. |
|
Bookmarks