Ok, So this is my first posting here.
I have been interested in Lucid dreaming for a long time, but have only accomplished maybe 2 in my life (that I can remember).

So occasionally i still try to go lucid using the WILD technique (though i can never seem to stay awake after the 5-6 hours) I will keep trying though.

Anyways, times that i do try i usually end up lying on my back and waiting for it all to happen. The vibrations usually start and it feels liek waves of energy going over my body. The most interesting sensation is almost a twisting... it feels like the energy is turning over me... onto my side. It is a pretty intense feling, but it is as far as i have gotten. After this happens if i turn on my side... the cycle seems broken and i cant really get to sleep for a while.

Also... i am wondering if silence is necessary.. or if a steady white noise like a fan counter productive to the whole process?

Well i think thats about all i have right now. Hopefullly you will hear from me again. I hope to try the WILD after 6 hours of sleep tonight. maybe ill get it to work.

Thanks for any responses!