When I was very little I had bad nightmares as well and went to sleep singing a silly song "It's only a dream" until in my dream I still had the song stuck in my head with the words to remind me that this was in fact a dream. Ever since then I have had lucid dreams. I would try making a song with the words "It's only a dream" and record your voice singing it over and over. Maybe you could then burn a cd with you repeating that over and over to listen to while you sleep. Then in your dream you may hear yourself saying that it's a dream and you'll start lucid dreaming. Just an idea?! |
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