Hey there! And welcome to the forum |
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I came across this site when I typed in something related to daydreaming in an internet search engine, and now I'm completely intrigued, if not obessed, with the idea of having lucid dreams. I feel like I've wasted so many of my waking hours daydreaming, when having lucid dreams for the the same reason seems so much more practical. I do have a few questions relating to LD's w/ a little bit of background for anyone who can relate... |
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Hey there! And welcome to the forum |
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Thank you for responding. The 'vibrations' I felt were nothing close to anything I could relate to while falling asleep naturally (w/o deep breathing/meditation-type relaxation methods). My immediate thought, because of the intensity of the 'vibrations', was that I was a about to die, for lack of a better example. I felt it strongly thoughout my body. Something so strong, that I was fearful of what was about to happen. Perhaps it was a type of 'jerk' , but I can't be sure... just the feeling that I was about to 'go somewhere'. Does this make sense? Once I can differentiate the two feelings, I will better understand what was going on at that time. |
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Ah, the meditation may have something to do with it. Which is completely normal, as meditation is similar to WILD in which these vibration feelings are common. Nothing to worry about They are a normal part of the body entering deep relaxation. |
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