The first time i did it(last night) i tried this TILD trance induced lucid dream it seemed to work, but i could only vividly see thing that i was imagining. Is it a good idea to use TILD on a regular basis, i woke up feeling restless but no real other side effects. ahah everyone at school thinks im a whacko when i tell them about this. lol. What should i do to be able to control my dreams? evertime i was dreaming and aware i would awaken and ask my self the RC question Am i dreaming, id look at my fingers and they would like extend super large then i would close my eyes. TILD put me to a deepsleep where i was concious but, after only an hour it seemed like i was in R.E.M so whats the deal.