Hello and welcome to my question about suggestion/intention or whatever its called. |
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Hello and welcome to my question about suggestion/intention or whatever its called. |
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<div align="center">LD count since joining: 1
long time ago: 1</div>
Have you tried MILD? Essentially you intend to remember to realise that you're dreaming, and there's an element of self-affirmation/suggestion involved.... |
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Look up VILD (visually incubated lucid dream), it involves incubating a dream in which you become lucid. Basically, it has you think up a situation in which something causes you to suspect you're dreaming, and start a reality check. Then, when you're on the verge of sleep, you imagine the situation over and over, in exactly the same way. Eventually, you begin to dream, and instead of starting over the situation just before you do the reality check, you end up doing it and realizing you're dreaming. |
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thank you both. |
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<div align="center">LD count since joining: 1
long time ago: 1</div>
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