All the advice I can give you is this: try, try again. It seems that you had a bit of success; I mean, some people don't even get to SP, and fall asleep far too soon. You're doing great. The only thing I can say is, you might have to try it many times before you will truly get the hang of it, and your body will comply. Perhaps your heartrate skyrocketed because you're excited? Or did you have any caffine before bed? Those are the only things I can think of to cause that. |
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