Hi,

I first heard of Lucid dreaming two weeks ago, I was informed by my therapist, that he had just started to investigate the topic. I was absolutely fascinated by what he was describing. Having a very open mind about most things, planned to start my search. Due to memory problems it was this morning when I remembered the conversation with my therapist from two weeks ago.

A little about me, I have been retired, on ill health grounds for just under two years. I had a very high pressured career and after 25 years, I had a complete breakdown, brought about but burnout. I am still on my own journey back to a mental place with which I will be comfortable. I have totally change my life style and have begun to enjoy life at a slower pace.

I lost the ability to recall dreams many years ago, probably due to the pressures of work. The only vivid dream memories I have, stem from childhood between the ages of 8 and 11 years. I remember several to this day in full motion colour.

I anticipate that I will be able to master the art of Lucid dreaming, and I hope it will help me on my journey to full mental health.

Any help or advice will be gratefully received.