I just wanted to make sure that I'm doing things correctly after my first night of training my mind to recall dreams better. I realized now that I wrote down 6 dreams over the course of the night, one of them was a false awakening.

Also, I wrote on my hand in pen "You're Dreaming!" I check it once every few mintues. Is this an effective method to induce a LD? I'm doing this in addition to a reality check.