Hey, I'd like some help with my WILD attempts please.

Okay, so last night I went to bed (didn't get 5-7 hrs of sleep, that was probably a mistake) and I easily got right into the relaxation stage, and by 30 mins or so my body was completely motionless and it was going numb. I never saw any type of hypnogogia or hallucinations or anything, I just ended up giving up after about an hour as my limbs were starting to get sore and painful from being in the same position.

The only movements I was doing for the 45 mins or so that I was completely motionless was my throat, where I had to swallow every so often because of my very f***ed up sinus condition. Would this have staved off the WILD? What else could I do or am I doing wrong?

Thanks!