Ok, i have another 2 questions.

1. How much moving will obscure the WILD? I'm one of those people who needs to change position every few minutes because it starts to get uncomfortable.

2. Is there any sign other than the hypnogogic senses to indicate you are progressing? Cause i feel really dumb just sitting there and nothing is really happening. It feels like when i'm normally trying to fall asleep but i have to control my thoughts so they don't wander, and i don't know if i'm getting anywhere.

Ok, thanks in advance again guys!

PS: If this post is any indicator, last night failed