I've always been fascinated with dreams and I always find my dreams very enlightening--when I remember them. I need help with my dream recall, I often feel that my subconscious is trying to tell me something. I try to write them down, but as soon as my alarm goes off, they're gone.

Sometimes I can recall a little bit, like a feeling, but not enough to put into any words if that makes any sense. It's almost like it's on the tip of my tongue and then it goes away.

As for lucidity, I have become lucid in my dreams before, more so just realizing that I am dream or telling myself that I have to wake up now. I figured though, that I need to work on the dream recall first.

Any suggestions would be great!