I'm Joe. Its definitely cool to find this forum. I'm new to lucid dreaming, not too foreign to the concept however. I think i'm one of the lucky ones, that sometimes it just kinda happens to during an afternoon nap, and i'm here to learn to practice it.

I'll definitely keep reading, because the info on this site is the best i've come across so far. I've got a dream journal that i just started today, so i am on my way.

I read that magnesium, B-6, and melatonin make a good combination for dream recall, however i am on a few meds, and i wanted to know if any of you knew any of the effects of them were in contrast with lucid dreaming.

Pharms

225mg of Effexor
12mcg of Fentanyl
50mg of trazadone

anybody with any experience with any of the above would be greatly appreciated.