Thread: is there a correlation of lucid dreams and sleep paralysis?

Well, maybe I could learn to suppress the fear associated with SP.

I have a question, are those symptoms I listed in the initial post of this thread the sensations that one feels when beginning sleep paralysis before falling asleep rather than after? If so, if I stayed my cool, did I have a chance to get a lucid dream in the way of an out of body experience?

Notes:
_I felt confident that I would have a lucid dream before it happened.
_I forcefully snapped out of those sensations.
_I never had anything like this, except for maybe falling sensations "after" waking up

zitro, what you listed in the beginning always happens to me. I think its natural. I kindof enjoy it, because its a different feeling im not used to. I think after a while you will get used to it, I was intimidated at first, but now I know what to expect. Just stay relaxed and confident.