Welcome to Dreamviews. To start out, I recommend that you read the Lucid Dreaming Quick Start Tutorial.
I tried to sleep last night, thinking to myself lucid dream lucid dream, remember to ask myself in my dream "is this a dream" i tried falling asleep, wasnt working. Then i just kept my eyes closed for probably 30 minutes my mind still concious i felt like my body slowing down, and i felt like i was breathing but i didnt notice myself breathing. Like my mind was clearly concious but some other part of me, i guess my body was falling asleep, but i did not get into any dream? How do i do it? how do i even get into a dream?
I'm new to lucid dreaming, and I have experienced this a few times myself. I think the problem may be that you're focusing too much on trying to sleep, which may be keeping you awake. Personally, I find that it's a lot easier to fall asleep when I'm not trying and focusing other things, but... as I said, I'm new here, so I'm sure there are plenty of people here who know more about this than I do.
Above all, just remember to keep at it. Some people have their first lucid dream in only a few days after trying, while it can take longer for others.
If you have any particular questions, feel free to ask.
|
|
Bookmarks