It means you should make more sense, and that your capslock is on. |
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i HAVE3 HAD 3 SLEEP STUDIES. i FOR THE DIAGNOSIS AND 2 FOR cpapRETITRATIONS. noNE OF THE SLEEP STUDIES WITH the EXCEPTION OF A 20 MINUTE PERIOD OF REM SLEEP EVER SHOWED ANY 3 OR 4 STAGES OF SLEEP. Is |
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It means you should make more sense, and that your capslock is on. |
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I dont find your comments amusing at all. This is to |
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Could you explain a bit more about these studies that you were involved in? Who, What, Where? Legitiment? |
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These are the tears that I dream about...
Yes,I typed this in a hurry and yes this is the same results on all 3 sleep studies. There was absolutly no stage 3 or 4 of sleep staging and only 20 minutes of REM sleep in the second study. Now-Does this make better sense? The question is what could possibly be some causes of improper sleep staging? Thes studies were done in a certified sleep lab. |
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Actually I would think that the certified sleep lab would have some answers for you. Why were you having the studies done? Had to have somthing to do with sleep wich would lead me to believe they would have some knowledge about sleep along with your test results. |
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It means you're consistently "snoozing" and skipping the wave of sleep.. which means, you probably suffer from a lack of N-methly-d-aspartate.. or you have attention deficit disorder, or just a lack of serotonin or norepinephrine. |
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if you done these things in a proper sleep lab why dont you ask them, they're certified we dont know squat about stuff like that, we know how to induce LD's but not the scientific workings of your brain and stuff (well, perhaps some here but I doubt they're sleep disorder experts) |
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Hrm...it may be due to the fact that you had an uneasy sleep, and did not get that 'deep' into sleep...as O'nus said. |
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"i am the crumpled sheets of paper behind an artists' attempt at perfection"
www.myspace.com/mattnocas (more recent pics and info)
Pictures of me here-----> (4 years old now)
http://www.dreamviews.com/forum/viewtopic.php?t=5073
I have no experience in sleep disorders or such, so I will just welcome you with a muffin: |
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If I hadn't made me
I'd be more inclined to bow
Powers that be would have swallowed me up
But that's more than I can allow...
OMG!!!!! DUDE!!!truthbeaerer was right!!! most people do have first posts like that! anyway, welcome. |
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I didn't even think of it till I started talking about it in another post; you are describing symptons for obstructive sleep apnea, which is a leading cause to distracting the brain from having REM sleep (which is also very common through sleep disorders). |
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hmm, |
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Yes ONUS you are correct. I do suffer from severe sleep apnea. I d curently use the CPAP as treatment,but still I am having some problems. I have discovered that the antidepressant I have been taking,I suspect is the culprit also. I have the dose now down to 1/3 of what I had been taking. Had |
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ok, now i feel stupid. |
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If I hadn't made me
I'd be more inclined to bow
Powers that be would have swallowed me up
But that's more than I can allow...
i know, but i didn't know so many people did that. |
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Agree with those who have suggested trying melatonin. I recently had a sleep study that indicated lack of REM sleep, which means I am not getting enough sleep during this most restorative (or "dream") phase. My doctor suggested trying melatonin and it is helping. And you should see your doctor for a follow-up and explanation of the sleep study results if you haven't already done so. One word of caution on the melatonin (which you can buy over the counter at drug stores and health food stores): try taking a half of one first. Some experts say that the amount of melatonin in those OTC products is 2-3 times what we need. The side effects from that over-dosage include headaches, gastric disturbances and feeling "hung over" the next day, all of which I experienced. I am much better on half the dosage, even though it didn't work as well in term of aiding my sleep. However, the trade off to me was worth it. |
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O'nus. Just yesterday purchased a cpap (a sleep apnea aid), as my doctor recommended it after two sleep studies. The studies indicated that my RDI (how many times I was "disturbed" with apnea during an hour) was 13 during most sleep, which is mild sleep apnea. However, during REM sleep, that number skyrocketed to 61, which is almost no sleep. Seeing as how I have had little dream recall up until now, this seems like a logical explanation! |
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