Hi there Mrs. Jones and welcome.

I like the way you layed out your post, seemed pretty neat and tidy, also more easier to read.

Nightmares help you become lucid, but it doesn't mean you won't ever have a lucid again because you haven't had them in ages.

Again trying to induce them will enhance the chance of having them and not lower it.

It's quite good to see that you have some good experience

If you need anything else please feel free to ask.