I have been keeping a dream journal since I have found this site which was about a month ago. My dream recall is up to 2-3 dreams every single night. However I still have some questions about lding that I would like answered.

1. Is it ok to write down my dreams when I wake up in the morning because i'm always to tired to write them down at nightime? (I remember them in the morning anyways)

2. Should I start being able to have lds more often with my improved dreamrecall?

3. Is it possible to have lds while not in your REM period?

Any help would be greatly appreciated.