Jared Boz 87, I'm glad you decided to join us!
For help with your dream recall, start writing down your dreams. What really messes up my recall is being jarred awake by an alarm or some other sound and/or if I immediately change position or start thinking about my day once I wake up. Try telling your subconscioius to wake you up after each dream or to wake you up about 15 minutes before your alarm goes off (I know it sounds stupid but you'd be surprised how accomodating your subconscious can be).
Once you wake up.. don't move! Think about the dream that you just had.. If nothing comes to mind.. try to remember if there was a specific person, place, thing, food or emotion in the dream. Once you come up with even a tidbit of the dream.. try to work your way backward.. how did you get there.. who was with you, etc.
Also, no one says that you have to write a "book" about the dreams you have. For me, if I'm too tired (or lazy), simply writing down the main topic/subject, and a word or two or a feeling is enough for me to recall a dream.
You may wish to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723
You may also wish to check out the Tutorials forum which contains information on the various lucid dreaming techniques: http://www.dreamviews.com/community/...splay.php?f=25.
If you should have any questions, please ask and we'll do our best to get you answers!
Welcome to Dream Views!
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