Hey there,
I think I can relate I used to have strange sort of anxiety dream/nightmare, where I felt a dark presence all around in me in the dream, without ever being able to see exactly where it was, what it was. It was just sort of all around.
One night, in a very vivid lucid dream which I remember well even to this day, I became aware that I was dreaming and decided to turn around and confront this dark presence. I felt it disappear and instead, before my eyes, turn into a very beautiful but non threatening black panther. I sat down next to the animal and hugged it, and that was that.
Since then, never had that type of dream again, whereas they were fairly common in the time before.
-Redrivertears-
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