Helloooo, tried WILDing it last night - took me until 4am to get comfortable... I started to see flashing lights etc, didnt stare to much at them just kept relaxing and counting then all of a sudden the lights to turned into an Alien danceing ( not very clear though) and my body had vibrations going through them... When I got to that stage I got butterflies in my tummie and had and it woke me up...

Any tips to keep that at a minimun? And what would have happend if i had kept on... would i have have gone into the " second vibrations?"