1) If you get the vibrations most of the time you get a strong sense of vertigo. So when they say roll out of your body, they mean imagine trying to move out of your body. when you imagine or pretend to try to move, you usually fell like you are doing that movement. Its how i start my WILDs most of the time

2) Not exactly. when the dream begins, you will have lucidity, but lucidity and dream control are 2 different things. WILDs have no lapse of consiousness, so they usually come with more control.

if you have anymore questions, read this first. http://www.dreamviews.com/community/...ad.php?t=41627 its a little somthing i made to answer some questions, and it has a few links to tutorials, and guides. it might help you out!