First off, welcome to the forum, Faraway 
About recall, it's generally a good idea to remember at least 1-2 dreams per night, and be recording these in your dream journal before really starting to actively try lucid dreaming. Having good, consistent recall is important because what's the point of having an LD if you can't remember it? 
If you're not already keeping a dream journal, the first thing you should do is start one. Keeping a DJ will help increase your recall by default because your mind will be more steered toward remembering and recording your dreams.
I'd recommend keeping a pad of paper and a pen next to your bed, and any time you wake up and remember ANYTHING about ANYTHING, jot it down on the note pad. In the morning, or whatever you can, transfer these thoughts and keywords into your actual dream journal in the form of as much of the dream as you can remember.
Dream journaling will also help you recognize patterns to your dreams, called dreamsigns, which can later be used to help you become aware that you are dreaming.
Hope that helps
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