
Originally Posted by
technicallysound
Never felt the windswept hair but more the feeling of inertia while turning mostly. I'm certainly no authority on floating exercises but when I first started I would remain mostly still while floating. For me, I think I started learning to move around by trusting yourself. I mean I would relax and allow myself to fall backwards. (As if on to a bed of pillows) At first try, not to control it and just let what happens happen and try to recall the physical sensations. Hope that helps 920.
Bookmarks