Hey I Need Some Help With Remembering

[Dreamofjesusroc]

hey um i found your site like 3 days ago and ive been trying and trying and i can't seem to remember any of my dreams no matter wat i don't move when i wake up and i can't remember i almost feel like i never have a dream even though the tutorial says everyone does could someone please help ive been looking at other peoples posts and saw yall are nice and you give good advice but i got nothing so if anyone got anything that would be awsome

[Silvanus350]

Quick tips for dream recall: 1. Use a journal. Write down everything, even if all you remember is a feeling. 2. Repeat to yourself before you go to bed, and during the day, "I will remember my dreams." 3. After waking, do not move. Just ask yourself "What was I dreaming about?" 4. Make sure you get as much sleep as possible. 8 hours preferably. The more you sleep, the more you dream. It is very hard to have quality dreams with a broken sleep cycle. 5. I find it easier to remember dreams if I wake up between them. Set your alarm about 90 minutes early. Wake up, turn it off, then go back to bed. 6. People have a far easier time remembering dreams during naps. You fall into REM much faster during a nap. 7. Don't give up! Hope that helps some.

[Wavefunction]

to Dreamviews! Try reading this, aand post if you have any questions