Hey KingRoyw

I just closed my eyes just then to see what you mean and i agree that it can be annoying, my eyes seemed to follow the appearing colours and shapes, not proper HI but if you close your eyes you do see faint colours and shapes. My advice to you is that when you close your eyes you release any tension on them and just focus on something else. If your constantly focused on your eyes it is more likely your eyes will move, just ignore them and focus on something else, relax them, it gets easier the longer you wait. Just keep in there and give it some practice, you will be able to achieve it though, i know you can!

Please do ask if you have any questions.