Hi again.

My experimentations continue. Every week. I am training sleep paralysis. Relaxation too. Here are the results of my latest night. I lied myself on my back, and then I started some relaxation. This time, I wasnt worried about what comes, becouse it came slowly and I was happy trying. The technique I used was about doing nothing whatever happens. Not to move my body. That was what I told myself. after some time, the relaxation came. It was convenient. My question would be: Does the sleep paralysis come each time? Even when the mind isnt awake? What I achieved each time was, I could move. Yess the body was relaxed, but not paralysed. How long does it take you to move into sleep paralysis?

Thanx for your words.

Andy