Hey guys! Although I'm not that new to LDing, I still have many questions which i have been trying to find out. Here they are:

1.What exactly is sleep paralysis? (i believe i've entered it many times)

2.Why is sleep paralysis important?

3.How can I truly make the dream more vivid (when lucid) to the maximum extent?

4.How many hours a night do we dream?

5.Can you only dream during the R.E.M period?

6.Is there anything I shouldn't do in lucid dreams?

7.How much alcohol does it take to ruin the R.E.M period?

Thank you for reading... Please answer as many of these as you can

Yours truly, Jamal