 Originally Posted by Jamalkk
2.Why is sleep paralysis important?
The significance of sleep paralysis is said to be that; when you're asleep, your body activates sleep paralysis as a sort of defense mechanism, to keep you from physically acting out your dreams and, possibly, injuring yourself.
 Originally Posted by Jamalkk
3.How can I truly make the dream more vivid (when lucid) to the maximum extent?
Take the time to stop and focus on things. Look at the texture of the world around you. Reach out your hand and feel the texture of the walls. What works for me is to stare at my hands for a little while, while asserting to myself that the world will be more clear, when I look away from my hands. Never fails, and I usually end up staying in the dream longer.
 Originally Posted by Jamalkk
5.Can you only dream during the R.E.M period?
You can dream all through the night. Your most lengthy and intense dream sessions (the ones you are most likely to remember) happen during REM.
 Originally Posted by Jamalkk
6.Is there anything I shouldn't do in lucid dreams?
That's up to you. I dream, pretty much, ethically, but I don't hold any beliefs that I would have any consequences by doing anything in my dreams. I believe I'm strong enough, of mind, not to let doing something malicious, in a dream, will affect my waking life persona. That's just me, though.
 Originally Posted by Jamalkk
7.How much alcohol does it take to ruin the R.E.M period?
I really can't say how much alcohol ruins it. I usually have some really wild dreams after getting hammered. It's usually my recall that suffers, though. Also, if I get drunk early in the night, and I have enough time to let it wear off, before waking up, I will dream even harder, within the last few hours of sleep.
 Originally Posted by Jamalkk
Thank you for reading... Please answer as many of these as you can
Yours truly, Jamal
No problem. Welcome to Dream Views.
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