Quote Originally Posted by Vex Kitten View Post
Hi and welcome to Dream Views.

Congrats on the lucid dream.

In regards to improving dream recall, do you have someone who would appreciate listening to your dreams? I found that when I told someone my dreams every morning that my recall improved massively. I also sometimes take a multivitamin before bed if I remember and that seems to work small wonders. When I forget to take them for a while my recall withers noticeably.

Hope that helps and if it doesn't someone here will offer up a tidbit of awesome advice. Someone always does.
See you around.
I sometimes talk about my dreams to friends/family, but I never thought about using vitamins. Thanks for the advice!